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Chakra Foods for Optimum Health PDF Download. Download free ebook of Chakra Foods for Optimum Health in PDF format or read online by Deanna M Minich PhD CN 9781573243735 Published on 2009-03-01 by Conari Press

Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the author's highly successful |Nutrition for the Soul| classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foods -- apricots, carrots, salmon, pumpkin, oranges -- to help their sacral chakra. For each chakra, specific affirmations and other practices are also offered, as are meal plans and recipes. Helpful lists, charts, and diagrams help readers easily pinpoint and diagnose themselves and the various prescriptive options are all very clearly explained. With lots of useful sidebars, this book really is a treasure trove of energy medicine in the form of food -- truly food for the body, mind, and soul! * Looks at the energetics of what and how we eat and how to rebalance through healthier choices. * Easy to implement and stick with plan.

This Book was ranked at 17 by Google Books for keyword Chakras.

Book ID of Chakra Foods for Optimum Health's Books is 1XgXmQEACAAJ, Book which was written by Deanna M Minich PhD CN have ETAG "jAr58PdfCfk"

Book which was published by Conari Press since 2009-03-01 have ISBNs, ISBN 13 Code is 9781573243735 and ISBN 10 Code is 1573243736

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Book which have "288 Pages" is Printed at BOOK under CategoryHealth and Fitness

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Download Chakra Foods for Optimum Health PDF Free

Download Chakra Foods for Optimum Health Books Free

Download Chakra Foods for Optimum Health Free

Download Chakra Foods for Optimum Health PDF

Download Chakra Foods for Optimum Health Books